Tropical Smoothie Cafe

Cuisines: Mexican, Smoothies, Wraps

Address: 200 W Glenn Ave

Menu

Salads

• Thai Chicken Salad

  Grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

• Supergreen Caesar

  Grilled chicken, shredded parmesan, tomatoes, & parmesan crips on a bed of romaine and spinach served with caesar dressing

Super Veggie Smoothies

• Avocolada Smoothie

  Avocado, pineapple, spinach, kale, coconut & lime

• Island Green

  Spinach, kale, mango, pineapple and banana

• Detox Island Green

  Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

Tropical Treat Smoothies

• Mocha Madness

  Chocolate, coffee, cappuccino & non-fat yogurt

• Beach Bum

  Strawberries, banana, & chocolate

• Peanut Butter Cup

  Peanut butter, banana & chocolate

• Bahama Mama

  Strawberries, pineapple, white chocolate & coconut

Fruit Blend Smoothies

• Kiwi Quencher

  Kiwi, strawberries and non-fat yogurt

• Blimey Limey

  Strawberries, pineapple, orange juice and lime

• Blueberry Bliss

  Blueberries, strawberries and banana

• Sunrise Sunset

  Strawberries, pineapple, mango and orange juice

• Paradise Point

  Strawberries, banana and pineapple

• Mango Magic

  Mango, pineapple and non-fat yogurt

• Jetty Punch

  Strawberries and banana

• Pomegranate Plunge

  Pomegranate, banana, strawberries & cranberry

Breakfast

• All American Wrap

  Eggs, ham, bacon, cheddar & low-fat mozzarella in a toasted flour tortilla

• Southwest Wrap

  Grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo

• Spinach Feta & Pesto Wrap

  Eggs, spinach, feta, mozzarella, roasted red peppers & pesto

• Peanut Butter Banana Crunch Flatbread

  Peanut butter, banana, granola & honey

• Sausage Egg & Cheese 'Dilla

  Sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

• Cali Breakfast Flatbread

  Grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo

Balanced Fusion Smoothies

• Chia Banana Boost

  Banana, chia seeds, almonds, peanut butter, whole grain oats, cinnamon, dates & coconut

• Peanut Paradise

  Peanut Butter, banana, non-fat yogurt & choice of protein

• Acai Berry Boost

  Acai, pomegranate, banana, blueberries & strawberries

Flatbreads

• Chicken Bacon Ranch

  Bacon, tomatoes, romaine, cheddar & lite ranch

• Chicken Pesto

  Grilled chicken, tomatoes, parmesan, low-fat mozzarella & pesto on a toasted flatbread.

• Chipotle Chicken Club

  Grilled chicken, bacon, romaine, tomatoes, pepper jack & chipotle mayo on a toasted flatbread.

Sweets

• Snickerdoodle Cookie

• Chocolate Chip Cookie

• Edible Strawberry Straw

  Strawberry flavored and 100% edible

• Edible Lime Straw

  Lime flavored and 100% edible

Sides

• Chips

  Choose between Original BBQ, Jalapeno, Salt and Vinegar, and Simply Salted Baked

• Whole Fruit

  Your choice of banana, or apple

• Kale & Apple Slaw

  House-made kale & apple slaw

• Jalapeno Corn

  Chipotle mayo on charred corn with fresh lime

• Maple-Kissed Sweet Potatoes

  Maple glaze on roasted sweet potatoes

Toasted Sandwiches

• Turkey Bacon Ranch

  turkey, swiss, bacon, tomatoes, a romaine spinach blend & light ranch dressing on a ciabatta

Wraps

• Thai Chicken Wrap

  Grilled chicken, carrots, romaine, cilantro, wontons, scallions & Thai peanut sauce

• Caribbean Jerk Chicken Wrap

  Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

• Supergreen Caesar Chicken Wrap

  Grilled chicken, romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar

• Buffalo Chicken Wrap

  Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

• Baja Chicken Wrap

  Grilled chicken, Rice, Black Beans, Smashed Avocado, Romaine, Pickled Red Onion, Cheddar & Roasted Tomato Salsa

• Hummus Veggie Wrap

  Hummus, smashed avocado, pepper jack, a romaine, kale & spinach blend, southwestern rice with corn, black beans & asparagus, pickled red onions, tomatoes & lite ranch

'Dillas

• Three Cheese Chicken 'Dilla

  grilled chicken, queso blanco, cheddar, smoked cheese blend and served with roasted tomato salsa

• Santa Fe Quesadilla

  grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend and served with roasted tomato salsa

Kids

• Cheese 'Dilla

  Mozzarella & cheddar on a pressed tortilla.

• Turkey & Cheddar Wrap

  Turkey & cheddar in a toasted flour tortilla